• 2 live Zoom classes per week (90 minutes)
• Access to the recordings for one month. Practice as many times as you want, whenever suits you
• Classes in Spanish, English, or bilingual, depending on the group
• Real-time personalized corrections
• A practical guide to recreate hot yoga conditions at home with simple and effective resources
• Private WhatsApp group to share questions, progress, and motivation
• 1 monthly guided meditation to support you beyond the mat
• Downloadable practice journal to help you track your progress and stay focused
• Monthly online community gathering (on Zoom) to share, ask, and deepen your practice in a relaxed, supportive space
• Priority access to future posture clinics and special workshops